Setting-Goals-OTC

How Ohio Treatment Center Can Help You Set Realistic Goals for Lasting Addiction Recovery

Introduction to Addiction Recovery and the Importance of Setting Goals Addiction recovery is a journey that requires commitment, dedication, and determination. It involves overcoming physical, emotional, and psychological dependence on substances or behaviors that have been detrimental to one’s well-being. While seeking professional help from a treatment center like Ohio Treatment Center is an essential…

Alcoholism and Young Adults

Why Don’t Young People Reach Out For Help With Alcoholism? “Alcohol isn’t really a drug…” “Alcohol is legal!” “It’s not as deadly as heroin- you know what your getting!”   Many young adults who meet the diagnosis for alcohol use disorder aren’t seeking treatment, because they don’t think they have a problem. In a recent…

Exercise and Drug Addiction

Food, Exercise and Drug Addiction: A Strange Combination Eating healthy, exercise and drug addiction may seem like an odd combination, however recent studies show that exercise could decrease substance abuse and reinforce abstinence, while healthy eating may increase mood and long-term recovery. Exercising while using drugs is not recommended and could be very dangerous due…